Classic Cooking, VEGGIE BITES , KALE & BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About VEGGIE BITES , KALE & BROWN RICE
Garden Lites Kale and Brown Rice Veggie Bites are made from kale, brown rice, eggs, onion, carrot, and spices, providing 153 calories, 20 g carbs, 5.9 g protein, 5.9 g fat, and 2.4 g of fiber per 85 g serving. A whole-vegetable, clean-ingredient frozen bite in the frozen bread and dough category with a satisfying nutritional profile.
Ingredients
KALE, BROWN RICE (WATER, BROWN RICE), EGG WHITES, WHOLE EGGS, ONION, CARROT, CORN STARCH, CANOLA OIL, SPICE MIX (DEHYDRATED ONION, SPICES, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER), SUGAR, SEA SALT, SOLUBLE CORN FIBER, GARLIC POWDER, CUMIN, BLACK PEPPER.
Dietary Information
Notable micronutrients in VEGGIE BITES , KALE & BROWN RICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, VEGGIE BITES , KALE & BROWN RICE gets 15% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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