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Safeway, VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP, VEGETARIAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP, VEGETARIAN
Signature Cafe Vegetarian Vegetable Bean and Barley Soup contains tomatoes, yellow onion, celery, carrots, pearled barley, white beans, black beans, zucchini, spinach, red peppers, and garlic in a vegetable stock base with a Parmesan cheese flavor component. One 245 g serving has 49 calories, 8.98 g carbs, 1.63 g protein, 0.82 g fat, and 0.8 g fiber. A low-calorie vegetarian soup with a broad range of vegetables and legumes.
Ingredients
WATER, TOMATOES IN PUREE (TOMATOES, SALT, CITRIC ACID), YELLOW ONION, CELERY, CARROTS, PEARLED BARLEY, WHITE BEANS, BLACK BEANS, CONTAINS 2% OR LESS OF: ZUCCHINI, RED PEPPERS, SPINACH, MODIFIED FOOD STARCH, CHOPPED GARLIC (WATER, GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE), ORGANIC VEGETABLE FLAVOR (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY, SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), CULTURED DEXTROSE, ORGANIC CANOLA OIL, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), SEA SALT, SUGAR, THYME, YEAST EXTRACT, BLACK PEPPER, GARLIC.
Dietary Information
VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP, VEGETARIAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP, VEGETARIAN gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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