VEGETARIAN TACO FILLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About VEGETARIAN TACO FILLING
VEGETARIAN TACO FILLING is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 10.5g of carbohydrates, and 6.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, TEXTURED SOY PROTEIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, GARLIC POWDER, GROUND CUMIN, POTATO STARCH, YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, DEHYDRATED GREEN PEPPERS, SPICES, DEXTROSE, PAPRIKA, NATURAL SMOKED FLAVOR, CITRIC ACID.
Calorie Breakdown
At 140 calories per 100 grams, VEGETARIAN TACO FILLING gets 35% of its calories from protein, 30% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETARIAN TACO FILLING
See how VEGETARIAN TACO FILLING compares to other foods in terms of nutrition:
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- VEGETARIAN TACO FILLING vs CHICKEN & DUMPLINGS
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