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Know what is on your plate.

Iga, NO BEANS CHILI

Chili & Stew Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

102 Calories
6.8g Protein
7.2g Carbs
5.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 36%
Carbs 7.2g 38%
Fat 5.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.7g 8%
Trans Fat 0.2g
Cholesterol 15mg 5%
Sodium 419mg 18%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About NO BEANS CHILI

IGA no-beans chili, a canned beef chili without beans made with beef, soy-based textured vegetable protein, chili powder, tomato paste, oatmeal as a thickener, and MSG. Per 236g serving: 102 calories, 6.8g protein, 7.2g carbs, 5.1g fat, and 0.8g fiber. A straightforward canned chili that suits serving over rice, hot dogs, or fries.

Ingredients

WATER, BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORNSTARCH, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONTAINS 2% OR LESS OF OATMEAL, SUGAR, SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, CORN FLOUR, YEAST EXTRACT, SPICES, MONOSODIUM GLUTAMATE, SOY LECITHIN.

Calorie Breakdown

At 102 calories per 100 grams, NO BEANS CHILI gets 27% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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