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Stone House Projects, VEGETARIAN CHILI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About VEGETARIAN CHILI
Grainful Vegetarian Chili is an unusual chili recipe that substitutes 100% whole grain steel cut oats for meat, combined with black beans, pinto beans, light kidney beans, cheddar cheese, roasted corn, bell peppers, and chipotle peppers in adobo. A 283 g serving provides 88 calories, 3.89 g protein, 12.72 g carbohydrates, 2.47 g fat, and 2.8 g fiber. The oat base provides a hearty texture and adds whole grain fiber, making this a satisfying low-calorie vegetarian chili option.
Ingredients
WATER, TOMATOES, 100% WHOLE GRAIN STEEL CUT OATS, BLACK BEANS, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), PINTO BEANS, LIGHT KIDNEY BEANS, ROASTED CORN, RED BELL PEPPER, GREEN BELL PEPPER, LESS THAN 2% OF THE FOLLOWING: QUINOA, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), OLIVE OIL, ANCHO CHILI POWDER, CHILI POWDER (CHILI PEPPERS, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), ONION FLAKES, SALT, SPICES, GRANULATED GARLIC.
Dietary Information
VEGETARIAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, VEGETARIAN CHILI gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stone House Projects, VEGETARIAN CHILI
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