VEGETARIAN CHILI vs HOMESTYLE CHILI NO BEANS
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI wins in 6 out of 10 nutrient categories
VEGETARIAN CHILI: 6
vs
HOMESTYLE CHILI NO BEANS: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI | HOMESTYLE CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 144 cal | |
| Protein | 3.9 g | 7.2 g | |
| Carbs | 12.7 g | 5.5 g | |
| Fat | 2.5 g | 10.2 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI | HOMESTYLE CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHILI | HOMESTYLE CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 163 MG | 356 MG |