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Frankly Fresh, VEGETARIAN BOW TIE PASTA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (20% DV).
About VEGETARIAN BOW TIE PASTA SALAD
Frankly Fresh bow tie pasta salad combines farfalle pasta with tomatoes, black olives, red and green bell peppers, pepperoncini, and onions in a lemon roasted garlic and olive oil dressing. Per 100g: 210 calories, 5g protein, 31g carbs, 8g fat, and 2g fiber. A vegetarian deli salad that works as a side for sandwiches or grilled proteins.
Ingredients
FARFALLE PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, DRESSING [CANOLA OIL, WATER, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL), ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, BLACK PEPPER, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), BLACK OLIVES (RIPE OLIVES, SALT, WATER AND STABILIZER, FERROUS GLUCONATE), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, PEPPERONCINI PEPPERS (PEPPERS, WATER, VINEGAR, SALT, CITRIC ACID, ACETIC ACID, BENZOATE OF SODA, SODIUM METABISULFITE (AS A PRESERVATIVE), FD&C YELLOW #5), PARSLEY.
Dietary Information
Notable micronutrients in VEGETARIAN BOW TIE PASTA SALAD include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, VEGETARIAN BOW TIE PASTA SALAD gets 10% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Frankly Fresh, VEGETARIAN BOW TIE PASTA SALAD
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