Wal-Mart — VEGETARIAN BAKED BEANS, VEGETARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About VEGETARIAN BAKED BEANS, VEGETARIAN
Sam's Choice makes these vegetarian baked beans with water, navy beans, sugar, and brown sugar made from cane molasses, plus tomato paste and small amounts of sea salt, potato starch, onion and garlic powder, and mustard. It is a sweetened bean dish rather than a plain legume side, with a 130 gram serving providing 123 calories, 4.62g protein, no fat, 25.38g carbs, and 5.4g fiber.
Ingredients
WATER, NAVY BEANS, SUGAR, BROWN SUGAR (SUGAR, CANE MOLASSES), TOMATO PASTE, CONTAINS LESS THAN 2% OF: SEA SALT, POTATO STARCH, ONION POWDER, GARLIC POWDER, YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER).
Dietary Information
VEGETARIAN BAKED BEANS, VEGETARIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, VEGETARIAN BAKED BEANS, VEGETARIAN gets 15% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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