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Associated Wholesale Grocers, ORGANIC BAKED BEANS, MAPLE & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORGANIC BAKED BEANS, MAPLE & ONION
Clearly Organic Maple and Onion Baked Beans are made from organic white beans cooked in a sauce of organic sugar, onions, tomato paste, grain vinegar, organic maple syrup, molasses, and mustard powder. Per 130g serving: 108 calories, 5.38g protein, 21.54g carbs, no fat, and 5.4g fiber. A naturally sweetened, fat-free bean dish with a savory-sweet maple and mustard profile. A good plant-based protein and fiber source suited for vegan and organic diets.
Ingredients
WATER, ORGANIC PREPARED WHITE BEANS, ORGANIC SUGAR, ORGANIC ONIONS, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.
Dietary Information
ORGANIC BAKED BEANS, MAPLE & ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, ORGANIC BAKED BEANS, MAPLE & ONION gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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