VEGETABLES WITH RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About VEGETABLES WITH RICE
VEGETABLES WITH RICE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 18.2g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
PARBOILED WHITE RICE (WATER, RICE), BROCCOLI, CARROTS, CELERY, ONIONS, RED PEPPERS.
Dietary Information
VEGETABLES WITH RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, VEGETABLES WITH RICE gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLES WITH RICE
See how VEGETABLES WITH RICE compares to other foods in terms of nutrition:
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