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VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING

Frozen Vegetables The Pictsweet Company Branded
78 Calories
2.2g Protein
14.4g Carbs
1.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 356mg 15%
Total Carbohydrate 14.4g 5%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 12%
Carbs 14.4g 79%
Fat 1.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 197 MG 4%
Sodium, Na 356 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC DICED SWEET POTATOES 102 2.3g 22.7g 0g GREEN PEAS 82 4.7g 14.1g 0g TUSCAN STYLE VEGETABLES BROCCOLI FLORETS, RED PEPPER STRIPS, SLICED MUSHROOM, ONION STRIPS, TUSCAN STYLE VEGETABLES 33 2.6g 5.3g 0g BROCCOLI CUTS 34 2.3g 4.6g 0g STEAMABLE MIXED VEGETABLES 78 2.2g 13.3g 0g WHOLE KERNEL CORN 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING

VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 14.4g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, ONIONS, RED PEPPER, GREEN PEPPER, SUGAR, SEA SALT, PARMESAN CHEESE [(PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), SALT], COTIJA TYPE CHEESE POWDER (BUTTERMILK POWDER, WHEY SOLIDS, MALTODEXTRIN, SUNFLOWER OIL, SALT, NATURAL PARMESAN CHEESE FLAVOR, RICE STARCH, NATURAL BLUE CHEESE FLAVOR, NATURAL FLAVOR), NATURAL FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR), LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE WITH ADDED LIME OIL), NATURAL FLAVORS, CILANTRO, CHIPOTLE PEPPER, GRILL FLAVOR (FROM NON-HYDROGENATED SUNFLOWER OIL).

Dietary Information

VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING

See how VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN, LIME & CILANTRO, ROASTING compares to other foods in terms of nutrition:

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