VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN vs SOUTHERN CLASSICS CROWDER PEAS
Nutrition comparison per 100 g serving
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SOUTHERN CLASSICS CROWDER PEAS wins in 5 out of 10 nutrient categories
VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN: 4
vs
SOUTHERN CLASSICS CROWDER PEAS: 5
(1 ties)
Overview
| Nutrient | VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN | SOUTHERN CLASSICS CROWDER PEAS | Winner |
|---|---|---|---|
| Calories | 78 cal | 151 cal | |
| Protein | 2.2 g | 9.3 g | |
| Carbs | 14.4 g | 25.6 g | |
| Fat | 1.7 g | 0.6 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLES FOR ROASTING MEXICAN STREET CORN WITH PARMESAN | SOUTHERN CLASSICS CROWDER PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 197 MG | 381 MG | |
| Sodium, Na | 356 MG | 0 MG |