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VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG

74 Calories
2.1g Protein
12.8g Carbs
1.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 13%
Carbs 12.8g 80%
Fat 1.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 276 MG 6%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG

VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 12.8g of carbohydrates, and 1.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, RED POTATOES, CARROTS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER

Dietary Information

VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG gets 12% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG

See how VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS FROZEN VEG compares to other foods in terms of nutrition:

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