Pictsweet — VEGETABLES FOR GRILLING BROCCOLI, CAULIFLOWER & CARROTS WITH OLIVE OIL, PARMESAN & CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (20% DV).
About VEGETABLES FOR GRILLING BROCCOLI, CAULIFLOWER & CARROTS WITH OLIVE OIL, PARMESAN & CRACKED PEPPER
Pictsweet Farms Vegetables for Grilling with Broccoli, Cauliflower and Carrots is a seasoned frozen vegetable blend of broccoli, carrots, cauliflower, and salt with extra virgin olive oil, parmesan cheese from part-skim milk, buttermilk solids, whey, black pepper, onion and garlic powders, and spice extractive. An 87g serving provides 52 calories, 2.3g of protein, 8g of carbohydrates, and 1.7g of fat with 2.3g of fiber. The parmesan and buttermilk powders pre-season the vegetables so they can go directly from freezer to grill basket or oven without additional preparation.
Ingredients
BROCCOLI, CARROTS, CAULIFLOWER, SALT. EXTRA VIRGIN OLIVE OIL. PARMESAN CHEESE (PART-SKIM MILK CHEESE CULTURE, SALT. ENZYMES), BUTTERMILK SOLIDS, WHEY, BLACK PEPPER, NATURAL TYPE FLAVORS, ONION POWDER GARLIC POWDER, SPICE EXTRACTIVE.
Dietary Information
VEGETABLES FOR GRILLING BROCCOLI, CAULIFLOWER & CARROTS WITH OLIVE OIL, PARMESAN & CRACKED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLES FOR GRILLING BROCCOLI, CAULIFLOWER & CARROTS WITH OLIVE OIL, PARMESAN & CRACKED PEPPER include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, VEGETABLES FOR GRILLING BROCCOLI, CAULIFLOWER & CARROTS WITH OLIVE OIL, PARMESAN & CRACKED PEPPER gets 18% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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