VEGETABLES FOR GRILLING BROCCOLI vs BITES JUICY RED APPLE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLES FOR GRILLING BROCCOLI wins in 7 out of 11 nutrient categories
VEGETABLES FOR GRILLING BROCCOLI: 7
vs
BITES JUICY RED APPLE: 2
(2 ties)
Overview
| Nutrient | VEGETABLES FOR GRILLING BROCCOLI | BITES JUICY RED APPLE | Winner |
|---|---|---|---|
| Calories | 52 cal | 54 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 8.1 g | 14.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLES FOR GRILLING BROCCOLI | BITES JUICY RED APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.2 MG |
Minerals
| Mineral | VEGETABLES FOR GRILLING BROCCOLI | BITES JUICY RED APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 107 MG | |
| Sodium, Na | 471 MG | 18 MG |