Know what is on your plate.
Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 317 MG | 14% |
About VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE
VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 23.2g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHITE RICE (WATER AND RICE), CARROTS, GREEN PEAS, ONIONS, GREEN ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RICE BRAN OIL, ONION POWDER, TOASTED SESAME OIL, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, POTATO FLOUR, TURMERIC, SPICE EXTRACTIVES), SUGAR, RICE WINE VINEGAR, GARLIC POWDER, GINGER, SUNFLOWER LECITHIN.
Calorie Breakdown
At 134 calories per 100 grams, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE
See how Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE compares to other foods in terms of nutrition:
- Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE vs Kings Super, LAYERED SLICED POTATOES BAKED IN A CREAM SAUCE
- Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE vs Wegmans Food, ORGANIC TATER PUFFS
- Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE vs Wal-Mart, GOURMET TWICE BAKED POTATO
- Wakefern Food, VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE vs Next Phase Enterprises, GOURMET TWICE BAKED POTATOES
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.