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Ito, VEGETABLE STICK SNACK

Other Snacks Ito, Inc. Branded
459 Calories
3.5g Protein
77.6g Carbs
12.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 77.6g 28%
Dietary Fiber 7.1g 25%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 77.6g 83%
Fat 12.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 282 MG 12%

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ELK Management, BLACK FOREST BEEF SNACK STICK, BLACK FOREST 262 19.1g 0g 19.1g Provisionaire &, BROOKLYN STYLE EVERYTHING ALL NATURAL* BEEF JERKY *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS, BROOKLYN STYLE EVERYTHING 357 35.7g 39.3g 7.1g Provisionaire &, KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE, KOREAN STYLE BBQ 321 35.7g 35.7g 5.4g UTZ Quality, REAL CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS, REAL CHEDDAR CHEESE 43 7.1g 50g 35.7g Arcade Industries, THE 19TH HOLE SNACK 800 13.3g 46.7g 30g HealthVerve Food Manufacturing, ORIGINAL BBQ SEASONED PORK BITES, ORIGINAL BBQ SEASONED PORK 393 25g 32.1g 17.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VEGETABLE STICK SNACK

Veggie stick snacks from Kikka made from sweet potato, taro, purple sweet potato, carrot, and green beans, fried in canola oil and lightly salted. Per 28.35 g serving: 459 calories, 77.6 g carbs, 12.35 g fat, and 7.1 g fiber. Similar calorie density to potato chips, but the vegetable variety provides a wider range of micronutrients.

Ingredients

SWEET POTATO, TARO, PURPLE SWEET POTATO, CARROT, GREAN BEANS, CANOLA OLI, MALTOSE DEXTRIN, SEA SALT.

Dietary Information

VEGETABLE STICK SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 459 calories per 100 grams, VEGETABLE STICK SNACK gets 3% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ito, VEGETABLE STICK SNACK

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