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Know what is on your plate.

Sugar, (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR

Other Snacks Sugar Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
50g Protein
7.1g Carbs
39.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 50g 52%
Carbs 7.1g 7%
Fat 39.3g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,500mg 65%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 1,246mg 96%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1,246 MG 96%
Potassium, K 143 MG 3%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR

Pressed cheddar cheese forms the entire base of these crisps, with no grain or starch filler, so the protein content is remarkably high and the carb count is near zero. The mild sauce seasoning adds tomato powder, spices, jalapeno pepper powder, and umami boosters including autolyzed yeast extract and disodium inosinate and guanylate. Fat is substantial, as you'd expect from concentrated cheese. These sit firmly in the high-fat, high-protein, low-carb category, popular with keto eaters, though the sodium from both the cheese and seasoning is worth keeping in mind.

Ingredients

CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES, VITAMIN A PALMITATE), SEASONING (SPICES, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, CITRIC ACID, JALAPENO PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA [COLOR]).

Dietary Information

(MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR include Calcium, Ca (96% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR gets 35% of its calories from protein, 5% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sugar, (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR

See how Sugar, (MILD) SAUCE CHEDDAR CRISPS, (MILD) SAUCE, CHEDDAR compares to other foods in terms of nutrition:

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