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Guerra Nut Shelling, ORGANIC SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About ORGANIC SESAME
Real Foods Organic Sesame by Guerra Nut Shelling Co. is a light corn-based snack made from organic corn, organic sesame seeds, and sea salt. Each 12g serving provides 383 calories and 8.3g of fiber with 8.33g of protein and no fat, making it a high-fiber snack with a satisfying crunch and nutty sesame flavor.
Ingredients
ORGANIC CORN (97%), ORGANIC SESAME SEEDS (2%), SEA SALT.
Dietary Information
ORGANIC SESAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 383 calories per 100 grams, ORGANIC SESAME gets 9% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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