VEGETABLE STICK SNACK vs CRUNCHY BBQ BAR MIX
Nutrition comparison per 100 g serving
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CRUNCHY BBQ BAR MIX wins in 5 out of 11 nutrient categories
VEGETABLE STICK SNACK: 3
vs
CRUNCHY BBQ BAR MIX: 5
(3 ties)
Overview
| Nutrient | VEGETABLE STICK SNACK | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Calories | 459 cal | 536 cal | |
| Protein | 3.5 g | 17.9 g | |
| Carbs | 77.6 g | 42.9 g | |
| Fat | 12.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STICK SNACK | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE STICK SNACK | CRUNCHY BBQ BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 282 MG | 643 MG |