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Safeway, VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil derived from soybeans. It is primarily composed of fat, providing 857 calories per 100g, with no protein or carbohydrates. It serves as a source of essential fatty acids and can be used in various cooking applications like frying, sautéing, and baking.
When incorporating vegetable oil into a balanced diet, it's important to consider portion sizes due to its high fat content. Using it in moderation as part of a diverse diet that includes fruits, vegetables, lean proteins, and whole grains can contribute to overall health and well-being.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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