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VEGETABLE LO MEIN

Frozen Dinners & Entrees Chung's Foods, Inc. Branded
125 Calories
4.7g Protein
18.8g Carbs
3.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 617mg 27%
Total Carbohydrate 18.8g 7%
Dietary Fiber 2.3g 8%
Total Sugars 4.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 17%
Carbs 18.8g 69%
Fat 3.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 617 MG 27%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN BACON RANCH 137 7.4g 16.6g 4.6g CHILI'S, BIG BOLD FLAVOR, CAJUN-STYLE CHICKEN ALFREDO 137 9.2g 15.5g 4.2g RICE WITH CHICKEN, ARROZ CON POLLO 134 6.7g 19.0g 3.5g QUESO FRIED CHICKEN BITES 137 7.4g 10.9g 7.0g CHICKEN TAMALES WITH RICE 201 6.0g 21.5g 10.2g CHICKEN FAJITA PASTA ALFREDO 106 7.0g 13.0g 2.8g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About VEGETABLE LO MEIN

VEGETABLE LO MEIN is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 3.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHOW MEIN NOODLES (WATER, WHEAT FLOUR, SOYBEAN OIL, SODIUM CARBONATE, CORNSTARCH.), VEGETABLE MIX (CABBAGE, CARROTS, EDAMAME, SUGAR SNAP PEAS, ASPARAGUS, BROCCOLI, SHIITAKE MUSHROOMS, RED BELL PEPPERS, RAPESEED FLOWER), SOY SAUCE (WATER, SOYBEANS, WHEAT.), WATER, SUGAR, SOYBEAN OIL, RICE WINE, GARLIC, SESAME OIL, BLACK PEPPER, SALT.

Dietary Information

Notable micronutrients in VEGETABLE LO MEIN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, VEGETABLE LO MEIN gets 15% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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