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Michael Angelo's Gourmet — VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA, CREAMY RICOTTA, VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA & ROMANO, VEGETABLE LASAGNA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
115 Calories
5.7g Protein
12.3g Carbs
4.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 269mg 12%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 5.7g 11%
Vitamin D 2mcg 10%
Calcium 128mg 10%
Iron 0.4mg 2%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 25%
Carbs 12.3g 54%
Fat 4.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 181 MG 4%
Sodium, Na 269 MG 12%

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Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA, CREAMY RICOTTA, VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA & ROMANO, VEGETABLE LASAGNA

VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA, CREAMY RICOTTA, VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA & ROMANO, VEGETABLE LASAGNA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 12.3g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: TOMATOES (TOMATOES, SALT), VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROTS, KALE, MUSHROOMS, ZUCCHINI, SQUASH, SPINACH), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, HONEY, GARLIC, SALT, SPICES.

Calorie Breakdown

At 115 calories per 100 grams, VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA, CREAMY RICOTTA, VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA & ROMANO, VEGETABLE LASAGNA gets 20% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Michael Angelo's Gourmet — VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA, CREAMY RICOTTA, VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA & ROMANO, VEGETABLE LASAGNA

See how Michael Angelo's Gourmet — VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA, CREAMY RICOTTA, VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA & ROMANO, VEGETABLE LASAGNA compares to other foods in terms of nutrition:

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