VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA vs PLANT BASED ORGANIC BROWN VEGETABLE RICE
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA wins in 5 out of 10 nutrient categories
VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA: 5
vs
PLANT BASED ORGANIC BROWN VEGETABLE RICE: 4
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calories | 115 cal | 109 cal | |
| Protein | 5.7 g | 4.3 g | |
| Carbs | 12.3 g | 16.7 g | |
| Fat | 4.9 g | 3.1 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 181 MG | 140 MG | |
| Sodium, Na | 269 MG | 244 MG |