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Know what is on your plate.

Safeway, CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL, CHICKEN SHOYU RAMEN

Frozen Dinners & Entrees Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

184 Calories
8.2g Protein
30.2g Carbs
2.4g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 20%
Carbs 30.2g 74%
Fat 2.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 588mg 26%
Total Carbohydrate 30.2g 11%
Dietary Fiber 1.6g 6%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 86 MG 2%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (26% DV).

About CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL, CHICKEN SHOYU RAMEN

Signature Select's Chicken Shoyu Ramen Noodle Bowl pairs egg-enriched semolina noodles with seasoned chicken thigh meat and a soy-forward broth that includes chicken fat and sake. Protein from the chicken is real and moderate. The broth carries a high sodium load, as is typical for ramen formats. Satisfying and fast to heat, it's best understood as comfort food rather than a nutritionally balanced meal, and the vegetable component is minimal.

Ingredients

RAMEN NOODLES (SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE [COLOR]), COOKED SEASONED CHICKEN (SKINLESS CHICKEN THIGH MEAT, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SUGAR, SWEET COOKING RICE WINE [SAKE, SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [SAKE, SALT], WATER, SALT), SHOYU BROTH SEASONING (MALTODEXTRIN, SALT, SOY SAUCE POWDER [WHEAT, SOYBEANS, SALT], GELATIN, CHICKEN FAT, NATURAL FLAVORS, CHICKEN BROTH, SOY LECITHIN, ONION, YEAST EXTRACT, COOKED CHICKEN, MUSHROOM CONCENTRATE), CARROTS, SHIITAKE MUSHROOMS, WATER, ONIONS, SPINACH, SCALLIONS, SESAME OIL.

Dietary Information

CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL, CHICKEN SHOYU RAMEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL, CHICKEN SHOYU RAMEN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL, CHICKEN SHOYU RAMEN gets 18% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL, CHICKEN SHOYU RAMEN

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