Glencourt, CARNITAS BAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About CARNITAS BAKE
Eating Right Carnitas Bake is a portion-controlled frozen entree at 149 calories per 269g serving, with 7.4g of protein, 16.4g of carbs, 5.95g of fat, and 2.6g of fiber. The dish combines seasoned pork carnitas with roasted corn, black beans, bell peppers, and onions wrapped in a corn tortilla and topped with queso and crema. The flavor is built around citrus-marinated pork with achiote spice. A filling, relatively light meal that suits those watching calories without wanting a small portion.
Ingredients
CORN TORTILLA (WATER, WHITE CORN MASA FLOUR, TRACE OF LIME), COOKED PORK (PORK, PORK BROTH, SALT, GARLIC POWDER, SODIUM PHOSPHATE, CARAMEL COLOR, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE), ONION, WATER, ROASTED YELLOW CORN, ROASTED RED BELL PEPPER, ROASTED GREEN BELL PEPPER, BLACK BEANS (BLACK BEANS, WATER, SALT), ROASTED RED ONION, CREMA (CULTURED PASTEURIZED CREAM AND MILK, WHEY PROTEIN CONCENTRATE, SEA SALT, CARRAGEENAN, XANTHAN GUM), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), CANOLA OIL, ACHIOTE PASTE (VINEGAR, ACHIOTE SEED, SPICES, SALT, GARLIC), ORANGE JUICE (ORANGE JUICE CONCENTRATE, WATER), PINEAPPLE JUICE CONCENTRATE, GARLIC (GARLIC, CITRIC ACID), LIME JUICE CONCENTRATE, SALT, GREEN SERRANO PEPPERS, MODIFIED CORN STARCH, CARAMEL COLOR.
Calorie Breakdown
At 149 calories per 100 grams, CARNITAS BAKE gets 20% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt, CARNITAS BAKE
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