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Know what is on your plate.

Nestle Usa-Frozen Food Division, SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
7.5g Protein
13.6g Carbs
1.8g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 33%
Carbs 13.6g 59%
Fat 1.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 232mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 4.6g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 236 MG 5%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN

Lean Cuisine Sesame Stir Fry with Chicken features white meat chicken with edamame, broccoli, yellow carrots, and red peppers over semolina pasta in a sesame-soy sauce. A 280g serving provides 100 calories, 7.5g of protein, 13.6g of carbs, 1.8g of fat, and 1.4g of fiber. A very low-calorie frozen entree suited for calorie-restricted meal plans, though protein is modest for the serving size.

Ingredients

VEGETABLE AND NOODLE MIX: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), BROCCOLI, YELLOW CARROTS, RED PEPPERS, EDAMAME SOYBEANS. SAUCE AND CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), APPLE CIDER VINEGAR, CORN STARCH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, SUGAR, SALT, MOLASSES, TOASTED SESAME SEEDS, OAT FIBER, RICE STARCH, TAPIOCA STARCH, POTASSIUM CHLORIDE, CHICKEN STOCK, NATURAL FLAVOR, SESAME OIL, GARLIC, SPICE.

Dietary Information

SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN gets 30% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN

See how Nestle Usa-Frozen Food Division, SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH EDAMAME, BROCCOLI & VERMICELLI IN A SESAME SAUCE, SESAME WITH CHICKEN compares to other foods in terms of nutrition:

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