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Safeway, CHEESE ENCHILADAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
About CHEESE ENCHILADAS
Signature Select Cheese Enchiladas is a frozen meal of corn tortillas filled and topped with Monterey Jack, queso fresco, and mozzarella cheeses in a tomato sauce, served alongside seasoned rice. A 181g serving has 138 calories, 4.42g protein, 12.15g carbs, 8.29g fat, and 1.1g fiber. A convenient frozen entree that heats from frozen and delivers a complete Mexican-style dinner.
Ingredients
TOMATO SAUCE (WATER, TOMATOES), COOKED ENRICHED RICE (WATER, LONG GRAIN PARBOILED RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN TORTILLA (WHITE AND YELLOW CORN, TREATED WITH LIME WATER, CONTAINS 2% OR LESS OF: PHOSPHORIC ACID, PROPIONIC ACID [PRESERVATIVE] AND SODIUM PHOSPHATE), MILK, SOYBEAN OIL, BELL PEPPERS, QUESO FRESCO CHEESE (CULTURED PASTEURIZED MILK, SKIM MILK, SEA SALT, ENZYMES), ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MASA FLOUR (WHITE CORN, LIME WATER, SODIUM PROPIONATE [PRESERVATIVE], CELLULOSE GUM, FUMARIC ACID [PRESERVATIVE]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), CHILI POWDER (CHILI PEPPER, SPICES, SALT), MODIFIED CORN STARCH, SPICES, BUTTER, DEHYDRATED ONION, GRANULATED GARLIC, ANCHO CHILI PEPPER, GUMS (GUAR, XANTHAN), OLEORESIN CHILI SPICE (EXTRACTIVES OF CAYENNE PEPPER, SOYBEAN OIL, MONO-DIGLYCERIDES).
Calorie Breakdown
At 138 calories per 100 grams, CHEESE ENCHILADAS gets 13% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, CHEESE ENCHILADAS
See how Safeway, CHEESE ENCHILADAS compares to other foods in terms of nutrition:
- Safeway, CHEESE ENCHILADAS vs Kingston Marketing, INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA
- Safeway, CHEESE ENCHILADAS vs Heinz Frozen Food, GEMELLI PASTA IN A CREAMY CHEESE SAUCE TOPPED WITH WHITE CHEDDAR CHEESE AND HEARTY PIECES OF APPLEWOOD SMOKED BACON
- Safeway, CHEESE ENCHILADAS vs Frontera, CHORIZO POTATO SCRAMBLE MEDIUM BOWL
- Safeway, CHEESE ENCHILADAS vs Frontera, MEDIUM CHILAQUILES VERDES OMELET BOWL FLUFFY OMELET & TORTILLA CHIPS, MEDIUM
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