CHEESE ENCHILADAS vs MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS wins in 7 out of 11 nutrient categories
CHEESE ENCHILADAS: 7
vs
MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | CHEESE ENCHILADAS | MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 138 cal | 183 cal | |
| Protein | 4.4 g | 7.8 g | |
| Carbs | 12.2 g | 19.0 g | |
| Fat | 8.3 g | 8.5 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADAS | MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CHEESE ENCHILADAS | MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 366 MG |