VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA vs CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA: 6
vs
CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI: 4
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 115 cal | 136 cal | |
| Protein | 5.7 g | 7.9 g | |
| Carbs | 12.3 g | 21.5 g | |
| Fat | 4.9 g | 2.3 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | VEGETABLE LASAGNA VEGETABLE MEDLEY WITH KALE LAYERED BETWEEN PASTA | CHICKEN RICE BOWL WITH GRILLED CHICKEN WHITE MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 269 MG | 229 MG |