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Wegmans Food, VEGETABLE FRIED RICE, VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 354 MG | 15% |
About VEGETABLE FRIED RICE, VEGETABLE
VEGETABLE FRIED RICE, VEGETABLE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 19.2g of carbohydrates, and 5.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHITE RICE (WATER, RICE, SALT), SCRAMBLED EGGS (WHOLE EGGS, RECONSTITUTED SKIMMED MILK WATER, SKIMMED MILK POWDER). SUNFLOWER OIL, CONCENTRATED LEMON JUICE, SALT, WHITE PEPPER), ONION, GREEN PEAS, CARROTS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SUNFLOWER OIL, SESAME OIL, SALT, WHITE PEPPER, THICKENER (XANTHAN GUM).
Calorie Breakdown
At 138 calories per 100 grams, VEGETABLE FRIED RICE, VEGETABLE gets 9% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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