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Atlantic Natural, VEGETABLE AND GRAIN PROTEIN LINKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 45% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 0.9 MG | 17% | |
| Vitamin B-6 | 0.5 MG | 27% | |
| Vitamin B-12 | 2.6 UG | 107% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (45% DV).
- Good source of Vitamin B-6 (27% DV).
- Rich source of Vitamin B-12 (107% of Daily Value per 100g).
About VEGETABLE AND GRAIN PROTEIN LINKS
Worthington Vegetable and Grain Protein Links are small sausage-style links made from wheat gluten and soy protein concentrate, flavored with natural smoke, garlic, onion, and hydrolyzed proteins to create a savory, slightly smoky character. They are compact and protein-rich with moderate fat, suitable for a quick breakfast alongside eggs or as a protein addition to a grain bowl. Like most of the Worthington line, they are a processed product but one with a long track record in vegetarian cooking.
Ingredients
TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), CORN OIL, WATER, TORULA YEAST. CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES FROM SOYBEAN OIL, DEFATTED SOY FLOUR, SOY LECITHIN, HYDROLYZED SOY PROTEIN, L-LYSINE MONOHYDROCHLORIDE, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CORN SYRUP, PROPYLENE GLYCOL, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYFIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), RED #3 FOR COLOR, YELLOW #6 FOR COLOR. BRINE: WATER, SALT.
Dietary Information
VEGETABLE AND GRAIN PROTEIN LINKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE AND GRAIN PROTEIN LINKS include Vitamin B-12 (107% DV) , Riboflavin (45% DV) , Vitamin B-6 (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, VEGETABLE AND GRAIN PROTEIN LINKS gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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