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Target — VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY

429 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY

VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC POPCORN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RAW CANE SUGAR, HIMALAYAN SALT, ORGANIC NATURAL FLAVOR.

Dietary Information

VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY include Sodium, Na (30% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY

See how Target — VEGAN SWEET & SALTY ORGANIC POPCORN, VEGAN SWEET & SALTY compares to other foods in terms of nutrition:

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