Walgreens, WHOLE CASHEWS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About WHOLE CASHEWS, SEA SALT
Nice! Whole Cashews are roasted in peanut oil or cottonseed oil and finished with sea salt. The fat profile runs high and is mostly monounsaturated, typical of cashews. Protein is moderate, carbs land in the middle range for a tree nut, and fiber is low. These are simple, well-roasted cashews without coatings or seasoning blends. The dual-oil roasting medium is the only noteworthy detail, and at typical snack portions it makes no practical flavor difference.
Ingredients
CASHEWS ROASTED IN PEANUTS AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in WHOLE CASHEWS, SEA SALT include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE CASHEWS, SEA SALT gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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