Walgreens, DELUXE MIXED NUTS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Riboflavin (28% DV).
About DELUXE MIXED NUTS, SEA SALT
Nice! Deluxe Mixed Nuts brings together five premium varieties: cashews, almonds, pecans, Brazil nuts, and macadamias, all roasted in peanut or cottonseed oil with sea salt. The absence of peanuts is worth noting, as most mixed nut blends use peanuts to fill out the weight. The fat content here runs very high because of the Brazil nuts and macadamias, both among the fattiest tree nuts available. Protein is moderate, fiber is present but modest, and salt is restrained. This is the kind of mixed nut blend suited to a thoughtful gift basket or a slow-paced snack rather than a mindless handful.
Ingredients
CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, MACADAMIAS, ROASTED IN PEANUT, AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
DELUXE MIXED NUTS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS, SEA SALT include Iron, Fe (29% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, DELUXE MIXED NUTS, SEA SALT gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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