Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Spudsy — VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION

Chips, Pretzels & Snacks Spudsy Branded
500 Calories
14.3g Protein
57.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 57.1g 59%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 0 MG 0%
Potassium, K 68 MG 1%
Sodium, Na 750 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — DORITOS, TORTILLA CHIPS, SPICY NACHO, SPICY NACHO 500 7.1g 57.1g 28.6g Frito-Lay — POTATO CHIPS, SOUTHERN BISCUITS & GRAVY 571 7.1g 53.6g 35.7g Frito-Lay — CHIPS 500 7.1g 57.1g 28.6g Frito-Lay — CORN CHIPS 500 7.1g 57.1g 28.6g General Mills — CRUNCHY CHICKPEAS, CHILE LIME 414 17.2g 44.8g 17.2g Frito-Lay — RUFFLES, POTATO CHIPS, CHEDDAR & SOUR CREAM, CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (33% DV).

About VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION

Spudsy vegan sour cream and onion sweet potato puffs deliver 500 calories per 28g serving with 14g protein, 57g carbs, and 25g fat. Made from a blend of rice flour, pea protein, sweet potato flour, and tapioca starch seasoned with onion, yeast extract, and lactic acid—a plant-based cheese puff alternative.

Ingredients

SPUDSY BASE BLEND (RICE FLOUR, PEA PROTEIN ISOLATE, SWEET POTATO FLOUR, TAPIOCA STARCH), SUNFLOWER OIL, VEGAN SOUR CREAM AND ONION SEASONING (ONION POWDER, TAPIOCA SYRUP SOLIDS, DEXTROSE, SALT, ORGANIC SUGAR, SPICES, NATURAL FLAVORING, CITRIC ACID, YEAST EXTRACT, LACTIC ACID).

Dietary Information

Notable micronutrients in VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION include Calcium, Ca (36% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION gets 11% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Spudsy — VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION

See how Spudsy — VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION
Hi! Ask me anything about VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION — nutrition, recipes, health benefits, or meal ideas.