Know what is on your plate.
Frito-Lay, CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About CHIPS
Doritos Chips from Frito-Lay are tortilla chips seasoned with a complex blend of paprika, chipotle chili, chocolate liquor, cocoa powder, butter, and multiple cheese and dairy elements, delivering 500 calories, 7.1g of protein, and 3.6g of fiber per 28g serving. The unusual combination of chocolate liquor and smoky chipotle with multi-cheese dairy creates a bold, layered flavor unlike standard nacho-style chip seasonings.
Ingredients
CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), PAPRIKA, SPICES (INCLUDING CHIPOTLE CHILI PEPPER), SUGAR, SALT, BROWN SUGAR, CHOCOLATE LIQUOR, MONOSODIUM GLUTAMATE, COCOA POWDER (PROCESSED WITH ALKALI), MALTODEXTRIN (MADE FROM CORN), BUTTER (CREAM, SALT), GARLIC POWDER, ONION POWDER, CITRIC ACID, YEAST EXTRACT, SKIM MILK, NATURAL FLAVOR (INCLUDING NATURAL BACON TYPE FLAVOR AND NATURAL SMOKE FLAVOR), MODIFIED CORN STARCH, ARTIFICIAL COLOR (RED 40, YELLOW 6, BLUE 1, YELLOW 6 LAKE, BLUE 2 LAKE), MILK PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in CHIPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHIPS gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, CHIPS
See how Frito-Lay, CHIPS compares to other foods in terms of nutrition:
- Frito-Lay, CHIPS vs Aldi, MINI TWISTS PRETZELS
- Frito-Lay, CHIPS vs UTZ Quality, POTATO CHIPS, JALAPENO CHEDDAR
- Frito-Lay, CHIPS vs UTZ, TORTILLAS
- Frito-Lay, CHIPS vs UTZ, POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.