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Frito-Lay, POTATO CHIPS, SOUTHERN BISCUITS & GRAVY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About POTATO CHIPS, SOUTHERN BISCUITS & GRAVY
Lay's Southern Biscuits & Gravy chips use the standard potato-and-oil base with a seasoning built from skim milk, buttermilk, cream, sour cream, paprika, onion powder, yeast extract, and spices. The dairy components are real ingredients, giving the seasoning a genuine creaminess alongside the pepper-gravy flavor. Like all flavored Lay's, fat from frying dominates the nutrition story, with refined carbohydrates making up most of the rest. The seasoning is more elaborate than it sounds and pulls off the biscuits-and-gravy reference reasonably well.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUTHERN BISCUITS AND GRAVY SEASONING (MALTODEXTRIN [MADE FROM CORN], SKIM MILK, SALT, BUTTERMILK, CREAM, SPICE, PAPRIKA, NATURAL FLAVOR, SUGAR, ONION POWDER, SOUR CREAM [CREAM, SKIM MILK, CULTURES], YEAST EXTRACT, AND GUM ACACIA).
Dietary Information
Notable micronutrients in POTATO CHIPS, SOUTHERN BISCUITS & GRAVY include Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POTATO CHIPS, SOUTHERN BISCUITS & GRAVY gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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