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General Mills, CRUNCHY CHICKPEAS, CHILE LIME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 6.2 MG | 35% | |
| Sodium, Na | 621 MG | 27% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (13.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (27% DV).
About CRUNCHY CHICKPEAS, CHILE LIME
Frollicks Crunchy Chile Lime Chickpeas by General Mills are roasted chickpeas seasoned with chili pepper, citric acid, and lime oil, delivering 414 calories per 29g serving with 17.24g of protein and 13.8g of fiber. Both high in protein and an excellent source of fiber per ounce, making these a nutritionally standout crunchy snack.
Ingredients
CHICKPEAS, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SEA SALT, CHILI PEPPER, CITRIC ACID, SPICES, GARLIC POWDER, YEAST EXTRACT, SALT, LIME OIL, SOY FLOUR.
Dietary Information
CRUNCHY CHICKPEAS, CHILE LIME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY CHICKPEAS, CHILE LIME include Iron, Fe (35% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, CRUNCHY CHICKPEAS, CHILE LIME gets 17% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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