CRUNCHY CHICKPEAS vs MARINARA BAKED FRESH PASTA SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHICKPEAS wins in 6 out of 10 nutrient categories
CRUNCHY CHICKPEAS: 6
vs
MARINARA BAKED FRESH PASTA SNACK: 3
(1 ties)
Overview
| Nutrient | CRUNCHY CHICKPEAS | MARINARA BAKED FRESH PASTA SNACK | Winner |
|---|---|---|---|
| Calories | 414 cal | 429 cal | |
| Protein | 17.2 g | 10.7 g | |
| Carbs | 44.8 g | 67.9 g | |
| Fat | 17.2 g | 14.3 g | |
| Fiber | 13.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY CHICKPEAS | MARINARA BAKED FRESH PASTA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 4.3 MG |
Minerals
| Mineral | CRUNCHY CHICKPEAS | MARINARA BAKED FRESH PASTA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 6.2 MG | 2.6 MG | |
| Sodium, Na | 621 MG | 571 MG |