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Target — VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS

Deli Salads Target Stores Branded
190 Calories
2g Protein
9g Carbs
16g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.7mg 4%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 7%
Carbs 9g 33%
Fat 16g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25 MG 28%
Vitamin K (phylloquinone) 53 UG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 220 MG 5%
Sodium, Na 210 MG 9%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Willow Tree Poultry Farm — CHICKEN SALAD, PESTO 194 13.0g 5.6g 13.0g Willow Tree Poultry Farm — CHICKEN SALAD, CLASSIC 287 13.0g 1.7g 24.4g Simply Fresh — SEAFOOD SALAD WITH SHRIMP 142 4.4g 14.2g 8.0g Bi-Lo — COLESLAW 181 1.0g 13.3g 13.3g Pada Sushi — SEAWEED SALAD 125 0g 28.6g 5.4g Conagra — GREEK FETA SALAD 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (28% DV).
  • Good source of Vitamin K (phylloquinone) (44% DV).

About VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS

VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 9g of carbohydrates, and 16g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

VEGAN RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, TAMARIND SEED, XANTHAN GUM, NATURAL FLAVOR, DEHYDRATED PARSLEY), GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, AVOCADO PULP (HASS AVOCADO, SALT, XANTHAN GUM, ASCORBIC ACID AND CITRIC ACID), ORGANIC CORN CHIPS WITH FLAX (ORGANIC YELLOW CORN MASA, ORGANIC FLAX SEEDS, ORGANIC EXPELLER PRESSED SOYBEAN OIL, SALT), CARROT, GREEN ONION, MOZZARELLA FLAVORED SHREDS (FILTERED WATER, COCONUT OIL, FOOD STARCH MODIFIED [POTATO & TAPIOCA], POTATO STARCH, CALCIUM CITRATE, SEA SALT, OLIVE EXTRACT, NATURAL FLAVOR, ANTI-CAKING [POTATO STARCH]).

Dietary Information

Notable micronutrients in VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS include Vitamin K (phylloquinone) (44% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS gets 4% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS

See how Target — VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS compares to other foods in terms of nutrition:

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