VEGAN GREEN GODDESS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About VEGAN GREEN GODDESS
VEGAN GREEN GODDESS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 13.5g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED LENTILS, BROCCOLI, WATER, EDAMAME, ASPARAGUS, GREEN ZUCCHINI, COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), CHARD, KALE, TAHINI (ROASTED, HULLED AND GROUND SESAME SEEDS), SPINACH, PUMPKIN SEED KERNELS, CONTAINS 2% OR LESS OF: RED WINE VINEGAR, AGAVE SYRUP, OLIVE OIL, SPICES, MODIFIED CORN STARCH, SALT, ONION POWDER, GARLIC POWDER
Calorie Breakdown
At 120 calories per 100 grams, VEGAN GREEN GODDESS gets 22% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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