VEGAN GREEN GODDESS vs MYBREAD
Nutrition comparison per 100 g serving
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VEGAN GREEN GODDESS wins in 7 out of 11 nutrient categories
VEGAN GREEN GODDESS: 7
vs
MYBREAD: 3
(1 ties)
Overview
| Nutrient | VEGAN GREEN GODDESS | MYBREAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 260 cal | |
| Protein | 6.6 g | 4 g | |
| Carbs | 13.5 g | 52 g | |
| Fat | 4.4 g | 5 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN GREEN GODDESS | MYBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | VEGAN GREEN GODDESS | MYBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 25.2 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 186 MG | 380 MG |