VEGAN GREEN GODDESS vs EMERIL'S
Nutrition comparison per 100 g serving
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VEGAN GREEN GODDESS wins in 6 out of 11 nutrient categories
VEGAN GREEN GODDESS: 6
vs
EMERIL'S: 4
(1 ties)
Overview
| Nutrient | VEGAN GREEN GODDESS | EMERIL'S | Winner |
|---|---|---|---|
| Calories | 120 cal | 106 cal | |
| Protein | 6.6 g | 4.0 g | |
| Carbs | 13.5 g | 9.3 g | |
| Fat | 4.4 g | 6.2 g | |
| Fiber | 4.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN GREEN GODDESS | EMERIL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 6.6 MG |
Minerals
| Mineral | VEGAN GREEN GODDESS | EMERIL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 186 MG | 423 MG |