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Nestle Usa-Frozen Food Division, VEAL PARMIGIANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 274 MG | 12% |
About VEAL PARMIGIANA
Stouffers Veal Parmigiana is a frozen entree featuring a breaded veal patty with parmesan and Romano cheese in a batter, served over blanched spaghetti with tomato sauce and part-skim mozzarella. A 329g serving has 128 calories, 6.1g of protein, 14.3g of carbs, 5.2g of fat, and 1.2g of fiber. The relatively low calorie count per large serving is because the entree is structured around a sauce and pasta base with a modest protein component. It is a classic Italian-American comfort food in a convenient frozen format.
Ingredients
BREADED VEAL PATTY (VEAL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION, GARLIC, SOY SAUCE {WHEAT, SOYBEANS, SALT}, RED BELL PEPPER], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, BREADED WITH: BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, DEXTROSE, ROMANO CHEESE-TYPE POWDER [ROMANO CHEESE {<MADE FROM COW'S MILK>, CULTURED MILK, SALT, ENZYMES}, CULTURED SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], SPICES, DRIED WHEY, SOYBEAN OIL, PARMESAN CHEESE-TYPE POWDER [PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, CULTURED SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT], PARSLEY, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, PAPRIKA, ANNATTO COLOR. BATTERED WITH: WATER, WHEAT FLOUR, WHEAT STARCH, SALT, BUTTERMILK BLEND [BUTTERMILK, WHEY], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SPICE), BLANCHED SPAGHETTI (WATER, SEMOLINA), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE),TOMATO PUREE (WATER, TOMATO PASTE), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), ONIONS, 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SPICES, DEHYDRATED GARLIC, YEAST EXTRACT, SEASONING (SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL), CULTURED WHEY.
Calorie Breakdown
At 128 calories per 100 grams, VEAL PARMIGIANA gets 19% of its calories from protein, 45% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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