VEAL PARMIGIANA vs KICKIN' QUESO POTATO
Nutrition comparison per 100 g serving
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VEAL PARMIGIANA wins in 5 out of 10 nutrient categories
VEAL PARMIGIANA: 5
vs
KICKIN' QUESO POTATO: 4
(1 ties)
Overview
| Nutrient | VEAL PARMIGIANA | KICKIN' QUESO POTATO | Winner |
|---|---|---|---|
| Calories | 128 cal | 206 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 14.3 g | 30.4 g | |
| Fat | 5.2 g | 6.9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEAL PARMIGIANA | KICKIN' QUESO POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | VEAL PARMIGIANA | KICKIN' QUESO POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 274 MG | 294 MG |