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Innovasian Cuisine Enterprises — GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
141 Calories
7.8g Protein
20.4g Carbs
2.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 388mg 17%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 15.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 25%
Carbs 20.4g 66%
Fat 2.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.1 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 388 MG 17%

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Conagra — HEALTHY CHOICE, GOURMET STEAMERS, SWEET SESAME CHICKEN 113 5.8g 18.2g 1.7g Conagra — PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI 115 3.5g 19.5g 2.3g Conagra — HEALTHY CHOICE, PUMPKIN FILLED RAVIOLI WITH A BUTTER-SAGE SAUCE, ASPARAGUS AND BUTTERNUT SQUASH, PUMPKIN SQUASH RAVIOLI, PUMPKIN SQUASH RAVIOLI 119 3.5g 20.3g 2.3g Conagra — HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN 119 4.5g 18.6g 2.6g Conagra — BEEF WITH RED CHILE SAUCE AND SEASONED RICE MEAL 98 6.3g 13.7g 1.8g Conagra — HEALTHY CHOICE, LUNCH EXPRESS, PASTA MARGHERITA, PASTA MARGHERITA 138 4.1g 25.5g 1.8g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).

About GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY

InnovAsian General Tso's chicken stir fry includes lightly coated white meat chicken with red bell peppers, broccoli, and carrots in a sweet and spicy sauce. Per large 255g serving: 141 calories, 7.8g protein, 20.4g carbs, 2.8g fat, and 1.2g fiber. A relatively low-calorie frozen entree with a good vegetable component.

Ingredients

SAUCE: CANE SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED MIRIN, (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), CORN STARCH, SALT, GARLIC PUREE (GARLIC, CITRIC ACID), SESAME SEEDS, FRUIT JUICE (COLOR), DEHYDRATED GARLIC, SPICE, BEEF RIBEYE FLAVOR CONCENTRATE (COOKED BEEF RIBEYE INCLUDING BEEF JUICES, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, CANOLA OIL, POTATO FLOUR, BEEF FAT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORINGS, TURMERIC, TOCOPHEROL), MOLASSES, XANTHAN GUM, LACTIC ACID. FULLY COOKED CHICKEN BREAST PIECES: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT. FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL). RED BELL PEPPERS, BROCCOLI FLORETS, CARROTS.

Dietary Information

GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY include Vitamin C, total ascorbic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY gets 22% of its calories from protein, 58% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Innovasian Cuisine Enterprises — GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY

See how Innovasian Cuisine Enterprises — GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS, BROCCOLI FLORETS AND CARROTS, GENERAL TSO'S CHICKEN STIR FRY compares to other foods in terms of nutrition:

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