GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS vs EGGPLANT PARMIGIANA WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT PARMIGIANA WITH SAUCE wins in 5 out of 10 nutrient categories
GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS: 4
vs
EGGPLANT PARMIGIANA WITH SAUCE: 5
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 136 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 20.4 g | 11.6 g | |
| Fat | 2.8 g | 8.6 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.1 MG | 9.1 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN STIR FRY LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN TOSSED IN OUR SWEET AND SPICY GENERAL TSO'S SAUCE WITH DICED RED BELL PEPPERS | EGGPLANT PARMIGIANA WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 51 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 388 MG | 288 MG |