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Frito-Lay — VARIETY MIX COOKIES, VANILLA CREMES; CHOCOLATE CHIP; PEANUT BUTTER; CHOCOLATE BROWNIE; OATMEAL; RAISIN

Cookies & Biscuits Frito-Lay Company Branded
515 Calories
6.1g Protein
69.7g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 318mg 14%
Total Carbohydrate 69.7g 25%
Dietary Fiber 3g 11%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.0mg 17%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 69.7g 72%
Fat 21.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 121 MG 3%
Sodium, Na 318 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Phil's Cake Box Bakeries — ALESSI BAKERIES, FRENCH MACARONS, CHOCOLATE, PISTACHIO & SALTED CARAMEL, CHOCOLATE, PISTACHIO & SALTED CARAMEL 400 0g 50g 20g Lofthouse — CAKE BITES, ORANGE CREME 429 3.6g 60.7g 17.9g LOFTHOUSE, CAKE BITES, PEPPERMINT CREME, PEPPERMINT CREME 429 3.6g 60.7g 17.9g LOFTHOUSE, SWIRLED FROSTED, STRAWBERRY CREME, STRAWBERRY CREME 421 2.6g 65.8g 15.8g Borough Park Bakery — DAIRY DELIGHTS, CHOCOLATE SWIRLS 429 7.1g 0.1g 17.9g Star — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 464 3.6g 71.4g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About VARIETY MIX COOKIES, VANILLA CREMES; CHOCOLATE CHIP; PEANUT BUTTER; CHOCOLATE BROWNIE; OATMEAL; RAISIN

VARIETY MIX COOKIES, VANILLA CREMES; CHOCOLATE CHIP; PEANUT BUTTER; CHOCOLATE BROWNIE; OATMEAL; RAISIN is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 69.7g of carbohydrates, and 21.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GRANDMA'S VANILLA CREMES NATURALLY AND ARTIFICIALLY FLAVORED SANDWICH COOKIES - ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS, WHEY, LEAVENING (BAKING SODA), SALT, SOY LECITHIN, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, AND NATURAL AND ARTIFICIAL FLAVORS,GRANDMA'S CHOCOLATE CHIP COOKIES - ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBH TO PRESERVE FRESHNESS]), SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SUGAR, HIGH FRUCTOSE CORN SYRUP, DAIRY PRODUCT SOLIDS, LESS THAN 2% OF THE FOLLOWING: MOLASSES, FRUCTOSE, MODIFIED CORN STARCH, POLYDEXTROSE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, EGGS, CARAMEL COLOR, AND NATURAL AND ARTIFICIAL FLAVORS,GRANDMA'S PEANUT BUTTER COOKIES - PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), LESS THAN 2% OF THE FOLLOWING: EGGS, LEAVENING (BAKING SODA), SALT, FRUCTOSE, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, AND CARAMEL COLOR,GRANDMA'S CHOCOLATE BROWNIE NATURALLY AND ARTIFICIALLY FLAVORED COOKIES - ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), FRUCTOSE, LESS THAN 2% OF THE FOLLOWING: SALT, EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), MONO- AND DIGLYCERIDES, MALT EXTRACT, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, MALTODEXTRIN (MADE FROM CORN), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SOY LECITHIN, GUM ACACIA, TRIGLYCERIDES, CARAMEL COLOR, AND NATURAL AND ARTIFICIAL FLAVORS,GRANDMA'S OATMEAL RAISIN COOKIES - ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, RAISINS, SUGAR, RAISIN PASTE, FRUCTOSE, DEXTROSE, LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, MOLASSES, MODIFIED CORN STARCH, SALT, MALT EXTRACT, CORN SYRUP, CINNAMON, ARTIFICIAL FLAVORS, CARAMEL COLOR, ALLSPICE, AND CALCIUM PROPIONATE (PRESERVES FRESHNESS)

Calorie Breakdown

At 515 calories per 100 grams, VARIETY MIX COOKIES, VANILLA CREMES; CHOCOLATE CHIP; PEANUT BUTTER; CHOCOLATE BROWNIE; OATMEAL; RAISIN gets 5% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — VARIETY MIX COOKIES, VANILLA CREMES; CHOCOLATE CHIP; PEANUT BUTTER; CHOCOLATE BROWNIE; OATMEAL; RAISIN

See how Frito-Lay — VARIETY MIX COOKIES, VANILLA CREMES; CHOCOLATE CHIP; PEANUT BUTTER; CHOCOLATE BROWNIE; OATMEAL; RAISIN compares to other foods in terms of nutrition:

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