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FOOD LION, BREAKFAST BISCUITS, CINNAMON & BROWN SUGAR, CINNAMON & BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 0.7 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About FOOD LION, BREAKFAST BISCUITS, CINNAMON & BROWN SUGAR, CINNAMON & BROWN SUGAR
Food Lion's Cinnamon and Brown Sugar Breakfast Biscuits lead with a whole grain blend of rye flakes, rolled oats, and oat flakes before the enriched wheat flour comes in. Brown sugar, canola oil, and a mix of bleached and unbleached flours round out a biscuit that lands somewhere between a cookie and a grain bar. Fiber is decent given the whole grain content. Fat is moderate. These are sweeter than they are savory, and while the whole grain base does genuine work, the sugar is present enough to frame this as a treat more than a neutral breakfast staple.
Ingredients
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF OAT FIBER, MOLASSES, INVERT SUGAR, SALT, BAKING SODA, MALT SYRUP (FROM BARLEY), CINNAMON, SOY LECITHIN, DATEM, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B12).
Dietary Information
FOOD LION, BREAKFAST BISCUITS, CINNAMON & BROWN SUGAR, CINNAMON & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, BREAKFAST BISCUITS, CINNAMON & BROWN SUGAR, CINNAMON & BROWN SUGAR include Vitamin B-12 (30% DV) , Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, FOOD LION, BREAKFAST BISCUITS, CINNAMON & BROWN SUGAR, CINNAMON & BROWN SUGAR gets 7% of its calories from protein, 63% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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